Tag: healthy living

Healthy Living Workshop

| March 28, 2016
Healthy Living Workshop

There will be a free Chronic Disease Self-Management Workshop offered at NACA (the wellness center by Cedar Safeway) starting 4/1/2016…

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Healthy Living Workshop – Put Life Back in Your Life

| June 29, 2015
Healthy Living Workshop – Put Life Back in Your Life

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HomeStyles: New Healthy Lifestyle Program for Parents of Preschoolers

| September 29, 2014
HomeStyles: New Healthy Lifestyle Program for Parents of Preschoolers

The U of A has a new program for parents of preschool children.  It’s been several years in development and worked with hundreds of preschool parents to glean strategies that really work for busy families to help them have healthy lifestyles.  The program is called HomeStyles.  It’s a no-cost, online program in BOTH English and […]

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Healthy Living Workshop

| September 10, 2014
Healthy Living Workshop

The Healthy Living Workshop is a six-week interactive self-management workshop that meets once a week for two and a half hours  It is designed to help people live a healthier life, build skills and gain self-confidence.  Refreshments will be provided. Subjects covered in the workshop: Dealing with difficult emotions Managing symptoms Goal setting and problem […]

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Healthy Living Workshops

| January 27, 2014
Healthy Living Workshops

Do you have diabetes, heart disease, COPD, arthritis, depression, or other ongoing health conditions? Starting on February 21st NACA will be providing a Healthy Living Workshop to teach you the skills you need to get your life back!

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