Tag: healthy living
Healthy Living Workshop
There will be a free Chronic Disease Self-Management Workshop offered at NACA (the wellness center by Cedar Safeway) starting 4/1/2016…
HomeStyles: New Healthy Lifestyle Program for Parents of Preschoolers
The U of A has a new program for parents of preschool children. It’s been several years in development and worked with hundreds of preschool parents to glean strategies that really work for busy families to help them have healthy lifestyles. The program is called HomeStyles. It’s a no-cost, online program in BOTH English and […]
Healthy Living Workshop
The Healthy Living Workshop is a six-week interactive self-management workshop that meets once a week for two and a half hours It is designed to help people live a healthier life, build skills and gain self-confidence. Refreshments will be provided. Subjects covered in the workshop: Dealing with difficult emotions Managing symptoms Goal setting and problem […]
Healthy Living Workshops
Do you have diabetes, heart disease, COPD, arthritis, depression, or other ongoing health conditions? Starting on February 21st NACA will be providing a Healthy Living Workshop to teach you the skills you need to get your life back!
