Tag: exercise

Flagstaff Local Motion: Get Your Health on Track!

| January 23, 2017
Flagstaff Local Motion: Get Your Health on Track!

The City of Flagstaff Recreation Department offers a variety of recreation programming including: programs for adults, kids and families at the Flagstaff Aquaplex and Hal Jensen Recreation Center, ice skating at the Jay Lively Activity Center, and activities for seniors at the Joe C Montoya Community and Senior Center. Additionally, Flagstaff has 24 parks, two disc golf courses, and the Flagstaff Urban Trail System.

Coconino County Parks and Recreation offers programs for adults and youth that encourage them to get moving and get outdoors. Programs include archery, summer camp, mountain bike camp, hiking and more.

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Kids Yoga Summer Camp – with Patty Wiley

| June 15, 2015
Kids Yoga Summer Camp – with Patty Wiley

Kids Yoga camps offer your child an opportunity to play, be active, and learn skills to help them be calm during times of stress. NO EXPERIENCE IN YOGA IS NEEDED!!

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Kids Yoga Summer Camp – with Patty Wiley

| June 8, 2015
Kids Yoga Summer Camp – with Patty Wiley

Kids Yoga camps offer your child an opportunity to play, be active, and learn skills to help them be calm during times of stress. NO EXPERIENCE IN YOGA IS NEEDED!!

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Active ‘Brain Breaks’ Increase Focus, Learning, Teachers Say

| May 20, 2015
Active ‘Brain Breaks’ Increase Focus, Learning, Teachers Say

May 13, 2015 • By Lisa Irish • Arizona Education News Service When students get antsy, what should a teacher do? Some Arizona teachers have found that giving their students a “brain break” of a few minutes of physical activity not only gets the wiggles out but also sharpens children’s focus and improves their behavior. […]

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