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Healthy Living Workshop

| March 10, 2017

Put life back in your life.

Do you want to live a healthier life?
The Healthy Living Workshop is a FREE interactive self-management workshop that meets once per week for six weeks. This workshop is designed for people with chronic conditions, caregivers, and anyone who wants to live a healthier life, build skills and gain self-confidence

If you know someone who has a chronic condition, or cares for someone with a chronic condition, please inform them about this FREE class.

Participants will learn about:

  • dealing with difficult emotions
  • managing symptoms
  • goal setting and problem solving
  • nutrition and fitness
  • understanding medications
  • making informed treatment decisions

SIGN UP NOW. SPACE IS LIMITED.

Next workshop:
Every Tuesday, March 21 – April 25; 9:30am – 12 pm

Flagstaff Medical Center West Campus
1215 N. Beaver Street
Flagstaff

Gold Room – 4th floor, turn right out of the elevator

Refreshments will be provided.
NAPEBT employees earn up to 6 wellness points.

To register & for more information contact: Gary at (928) 679-7266 or gbotello@coconino.az.gov

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Category: Events, Health, Programs, Resources

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